Get Full Serenity: Guided Meditation & Mindfulness v2.5.0 (Unlocked) APK Free Download

Serenity: Guided Meditation & Mindfulness v2.5.0 (Unlocked)
2.5.0
Application, Health & Fitness
Olson Meditation and Mindfulness Apps
3.5 | 8345 Ratings | 12597 Views

Category	:	Application, Health & Fitness	Developer	:	Olson Meditation and Mindfulness Apps
Released	:	2018-08-30	Update	:	2019-11-28
Get It On	:		Last Version	:	2.5.0
Content Rating	:	Everyone	Requirement	:	4.1 Android

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Serenity: Guided Meditation & Mindfulness v2.5.0 (Unlocked) | OS ANDROID

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Rating: 2.3 (8613 Total)

Serenity: Guided Meditation & Mindfulness v2.5.0 (Unlocked) Unlocked

Serenity: Guided Meditations allows you to learn a variety of meditation and mindfulness techniques that aims to bring a sense of peace, calm and happiness to your life.

Gratitude – Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you

Daily meditations – Different meditations each day to help maintain regular practice

Plus more being added to the app all the time

Ideal for beginners with over 2 hrs of free audio.

Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body

Other features:

Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and tranquil sounds

No sign up/log in required – start meditating straight away

Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.

Monitor your progress with stats and graphs

Set up daily reminders to stay on track

Easy to follow – serenity is ideal for beginners and more experienced mindful meditators alike

Track your meditations with google fit (optional)

Plus

Silent mind – learn a technique to quieten the mind of thoughts

Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals

Meditation and mindfulness skills – Learn to separate thoughts from feelings to improve your emotional well being

No subscriptions necessary – extra content is available either through one time permanent purchases or unlock everything with a subscription

Quick meditations: short sessions to practice your skills or provide a sense of serenity and calm from the stresses of your day

Stay motivated by completing challenges and unlocking more free sessions as you progress

See if mindful meditation can improve your life – install now!

WHAT'S NEW

Meditations on social confidence Serenity: Guided Meditation 2.5.0 - Easy to follow guided meditations for mindfulness, sleep and relaxation! 6 part Social confidence series now available!