5.9
Application, Health & Fitness
MaxTrainingTech
2.3 | 7415 Ratings | 32710 Views
Support If you have any suggestions to improve this app, we’d love to hear from you. Just contact us using the last tab.
Premium features: – Make your own routine – ad free – Warm up sets. – Modify a given program – Backup and restore using cloud.
Your personal coach for gaining strength, building muscle, and burning fat. Follow the best and well known training programs to gain strength, build muscle, and lose fat. This app is like a strength and muscle building coach in your pocket. It will let you know which exercises to do on which day, how much weight you need to lift for how many sets and reps and how much you need to lift.
Apart from being able to create your own workout, these are a few programs we offer: – StrongLifts 5×5 – Starting Strength – GreySkull LP – Pull push legs – Wendler 5/3/1 including Building the Monolith and many other variations – Lvysaurs 4-4-8 – Practical programming – nSuns 531 LP – Madcow 5×5 Training Program – Texas Method – Ice Cream Fitness 5×5 Novice Program
Free features: – Free download. – Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon. – Records weights, sets, and reps. – See your progress in graphs. – Know which exercises you need to perform with the associated weights, sets, and reps. – Auto increment weight for each workout. – Auto deload/repeat on failure. – Kg/Lb – switch anytime. – Exercise descriptions
Many more coming soon.
| Category | : | Application, Health & Fitness | Developer | : | MaxTrainingTech |
| Released | : | 2016-12-22 | Update | : | 2020-03-11 |
| Get It On | : |  | Last Version | : | 5.9 |
| Content Rating | : | Everyone | Requirement | : | 4.1 Android |
0 comments:
Note: Only a member of this blog may post a comment.